diet, Every day Health, fitness, Health and fitness, healthy diet

How to rebalance your optimal health with an acid-alkaline diet

Working toward a balanced, healthy pH, circles making smarter eating choices so that alkaline-forming choices are the centre of your diet. These include fruits, vegetables, almonds, sprouted grains, lentils, and tofu and soy products.

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diet, fitness, Health and fitness, healthy diet

The Alkaline Diet and Body pH

Alkaline Diet is all about balance and it is based on the assertion that some specific foods have an effect on the pH balance of your body.