diet, fitness, Health and fitness, healthy diet

The Alkaline Diet and Body pH

Alkaline Diet is all about balance and it is based on the assertion that some specific foods have an effect on the pH balance of your body.

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diet, Every day Health, fitness, Health and fitness, healthy diet

8 Ways How to Make Every day Healthy

Good health is something we can all benefit from, and even the slightest changes to our daily routine can make such an enormous difference in our overall betterment.